Having trouble sleeping? Try a guided sleeping exercise on mindline.sg
We’ve partnered with mindline.sg, a digital stress management platform to provide self-care for all our members.
mindline.sg aims to empower and equip individuals with tools and resources for self-care. and seek out professional help when needed. As an anonymous platform, it aims to create one of the goals is to destigmatise mental health a safe space for individuals to gain awareness of the state of their wellbeing and take active steps towards building good mental health.
Talk to Wysa, an AI pocket therapist on mindline.sg. Wysa provides a safe environment for you to anonymously share your thoughts round the clock.
Find out more here